Nutrify...The Wellness Clinic!

I have known Nidhi for almost 10 years now. I met her back in 2012 for weight loss and having seen the results I decided that she will be my dietician if and when I conceive as her speciality is pregnancy (pre, during and post). Over the years I have been in touch as a friend. Last year when I learnt I was pregnant, the 2 nd person I called was Nidhi after my husband! I am so glad I reached out to her!

I was pregnant during the peak of the pandemic and it was very stressful time for me as my husband was struck abroad and all my support at home were covid positive. During this time apart from providing me proper and frequent guidance for food, she also stood beside me like a rock morally - calling and checking on me, changing my diet so i can cook it myself, immunity boosting food, etc.! Even if we are in different states i felt very much supported by Nidhi throughout this time. During my pregnancy I only gained 7 kilos. All my vitals were good until delivery.

Post pregnancy care by Nidhi was also fantastic. She provided me a lot of home made supplements for lactation and suggested the right nutrition for myself as well. Because of her, I didn’t have to give any formula feed to my baby and successfully completed 6 months of exclusive breast feeding recently. I did end up not following the diet to the T and ate some junk and too much ghee based products given by elders and ended up putting on weight post pregnancy. Now am working with her to reduce that excess baggage.

I will strongly recommend Nidhi with my eyes closed. She is an expert nutritionist and a fantastic human. To me she is also the friend I needed - to lend her shoulder when am down and to kick my ample behind when I procrastinate ❤️

Have followed Ms.Nidhi's diet to train for a trek, which was about 5400 meters above sea level in the Himalayas. This was a tough challenge given that I had to go from couch to fit. The diet really carried me through! I was able to make a complete shift in my lifestyle, I had enough variety to stay interested. I didn't crave for processed food. I also learnt a lot more about how to alternate between food grains and use simple ingredients at home to balance my mensural cycle. I now consume a high fiber & protein rich diet thanks to Ms.Nidhi. It feels like a lifestyle that I can adapt to instead of tough and restrictive diet. Absolutely happy about the whole experience.

*** ***** ** ****** ************** I am on my weight loss journey with her since 1.5 months. She works out so well on the diet which is apt for individual body. If you are looking for a diet to come out of multiple complications in the body, Her diet is the solution. Diet includes natural and home made foods which works wonderfully. She also makes sure u are on right track. Reach her with any queries and she has a solution for it and also available all the time to answer them 😊. very happy with this journey.

Note : this is not a promotional or a paid review. It’s a review given by a happy and satisfied client ❤️

Nidhi is always approachable at any point. She explains about her diet plans in detail and she gives the right diet which is apt for each ones body behavior. She is really good and very friendly with helping nature. She is a hope of Ray for all those who think they just cannot loose weight.. she gives us big surprise every month which shows on our weight machine 😊

I was always into Fitness thing but i used to fail when it comes to Planning Diet. like what to eat and what not. And Finding Nidhi as a dietician is actually a finding a Nidhi(Treasure). She actually Defined what health and being healthy means. if i have to talk about Meal plan than it is super easy..no Fancy stuff and that's what I like about her. it's been a month and i can definitely Vouch for her ..

I am pleased that she understood my situation, helped me to stabilize it and get better in a short time.

Dt. Nidhi has required patience to listen and explain in details about the pros and cons of any food and exercise.

I am extremely happy with the consultation and adapting to the diet recommended.

Thank you doctor

I would highly recommend Nutrify by Nidhi Nigam. I by far found her to be the best nutritionist in Bangalore. She is incredibly knowledgeable and keeps a constant watch on your diet through regular updates and pictures. She keeps motivating you which makes it a lot more easier to follow the diet properly. Thank you so much it was a wonderful experience for me.

**** ********* ** ********** She s very kind and patient in explaining things clearly. You can reach out to her anytime. She is always there to help and give best suggestions.

A big thanks to Nidhi for your expertise, impetus & flexibility to mutually modified diet to kickstart my transformation journey. It really worked wonders for me basis the customized diet plan, portions guidance and synergy of planned weekly workouts. The results are self explanatory as I lost 9 kgs in 16 weeks. Extremely happy to share that you have brought a remarkable change in my confidence and energy level. I really admire you for your disciplined and patient approach in motivating me to achieve my desired health results. Thank you, Nidhi, for helping me to get back to shape and achieving a healthy outlook. I will always remember what you told me on 1st day “Fitness is not a Destination, it's a lifelong Journey of being healthy and bringing a sustainable lifestyle change" Thanks once again Nidhi for being there all the time to advise me in starting this “New Healthy Lifestyle “with added benefit in destressing me on my other weight related issues.... Wishing you all the success With lots of love. Archana